How to take care of your skin during monsoon?
The monsoon rains have brought a refreshing break from the summer heat, but the rains also create unique challenges for our skin. As the weather shifts, so does our skin's behavior, often leading to confusion and frustration.
Understanding Monsoon Skin Changes
During the monsoon, the increased humidity and fluctuating temperatures wreak havoc on our skin. The high moisture levels in the air trap sweat and oil on the skin's surface, leading to clogged pores and breakouts. Simultaneously, if you frequently use air conditioning indoors, the sharp difference in humidity inside and outside can strip the skin of its natural moisture, causing dryness and dehydration. These contrasting conditions leave our skin feeling oily yet dry, lead to more frequent breakouts, making it essential to adapt our skincare routine accordingly.
Monsoon Skin Challenges & Solutions
1. Humidity & Oily Skin: The humid environment during the monsoon makes our skin more prone to oiliness and breakouts. To combat this, opt for a lightweight, gel-based cleanser that effectively removes excess oil without stripping the skin. I personally like Aminu’s AHA Face Wash.
2. Gentle Exfoliation: Regular exfoliation helps remove dead skin cells and prevents clogged pores, which are common during the monsoon. Aim to exfoliate 1-2 times a week using a gentle scrub or a DIY exfoliating mask suitable for your skin.
3. Hydration & Moisturization: While it rains outside, indoor air conditioning can leave your skin feeling dry. Stay hydrated by drinking plenty of water and use a lightweight, water-based serum that provides hydration without a greasy feel.
4. Sunscreen Protection: Even though the sun might be hidden behind clouds, UV rays still penetrate and damage your skin. Use a broad-spectrum, water-resistant mineral sunscreen daily to protect your skin from harmful UV rays.
By understanding how the monsoon affects our skin and making a few adjustments to our skincare routine, we can embrace this season with confidence. With the right care, you can enjoy the refreshing rains while keeping your skin healthy and radiant.
