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Embrace Yourself

Embrace Yourself

Take a close look at a tree. You'll notice its knots and dea...

December Essentials

December Essentials

December needs some extra treatment. Christmas and the cold...

How Bad is it: Emotional Eating?

How Bad is it: Emotional Eating?

Many of us want to find comfort, especially when in a stress...

Un-Oil Your Skin

Un-Oil Your Skin

Summer season is around the corner. Sweat and Oily skin prob...

How Bad Is It: A Starvation Diet?

How Bad Is It: A Starvation Diet?

Losing weight and body image can take over our health negati...

Borderline Personality Disorder

Borderline Personality Disorder

Today, we have Dr. Namrata Pradhan to talk about borderline...

A disappointing surprise after covid-19?

A disappointing surprise after covid-19?

In conversation with Dr. Lokendra Limbu, we get to know the...

Benefits of Electrolyte

Benefits of Electrolyte

Electrolytes aren’t just energy drinks. They are known as el...

YOU GLOW GIRL!

Whether it be a makeup look or a natural look, you need a hi...

Upsurging Dengue Havoc

Upsurging Dengue Havoc

Dengue fever, caused by Aedes mosquitoes has spread havoc in...

Embrace And Deal With The Stress

Embrace And Deal With The Stress

There are things we like to keep to ourselves. Some incident...

Gender Inequality for Healthcare Managers

Gender Inequality for Healthcare Managers

It is a great privilege for many of us who have been raising...

How Sweet Is Your Blood?

How Sweet Is Your Blood?

The purpose of this write-up is to make life sweet not the b...

Blend It Off : Makeup sponges

Blend It Off : Makeup sponges

Did you know that the kind of sponge that you use has a spec...

Are You An Aspiring Psychologist?

Are You An Aspiring Psychologist?

We often see many people enrolled in a psychology major. How...

Anxiety Is A Big Word

Anxiety Is A Big Word

Anxiety is a normal emotion, yet something serious to take i...

Let’s Change The Narrow Mindset

Let’s Change The Narrow Mindset

Menstruation. A four to seven-day cycle can be extremely pai...

Let's Swim

Let's Swim

In conversation with Mr Sanubhai Poudel, the swim instructor...

Basic Nail Care

Basic Nail Care

"Great nails don't happen by chance." You have to take care...

SHIRODARA

SHIRODARA

"Shirodhara is the gentle, constant application of warm oil...

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