Body
DECODING FOOD ALLERGIES AND FOOD INTOLERANCES
by Sonal Talegaonkar | Aug 21, 2023Food allergy and food intolerance are commonly confused with...
Understanding Major Depressive Disorder: Key Diagnostic Criteria and Support Strategies
by Prachi Shreshta | Aug 20, 2023Understanding mental health, the key diagnostic criteria and...
Making the Best Detox Water Recipe in Nepal: Refresh and Revitalize
by Gaurab Lal Maskay | Aug 18, 2023Discover the growing trend of detox water as we investigate...
The Rise of Gyms and Trainers: A New Era of Preventive Healthcare
by Sukadev Karki | Aug 15, 2023People often react promptly to visible signs of health issue...
Stop-Take-make-dispose
by Shushil Thapa | Aug 04, 2023In our modern society, the rapid growth of waste has become...
Calisthenics - Fitness for All
by Sukadev Karki | Aug 01, 2023Before looking up its definition on Google or knowing its or...
Unleash the Power of Superfoods Hidden in Your Kitchen
by Sonal Talegaonkar | Aug 01, 2023For all those aiming for better health, the idea of superfoo...
Impact of Social Media on our Health
by Gaurab Lal Maskay | Jul 30, 2023While the vast platform of society has grown in modern times...
Slay in Style with the Street Fashion of the Month!
by Ritika Shakya | Jul 07, 2023Street Fashion is always an attraction all over the world. F...
The Skin Symphony: Scientist makes it for you
Jul 05, 2023The skin, our largest organ, plays a vital role in the overa...
The myth about Whey Protein
Jul 05, 2023What are the general myths? Protein powders are special drug...
Pillars of Healthy Aging
by Sonal Talegaonkar | Jul 05, 2023WHO defines healthy aging as the process of developing and m...
Types of Massage: Which is Right for You?
Jul 04, 2023Massage therapy has gained significant popularity worldwide...
Understanding the Importance of Therapy
by Ritika Shakya | May 18, 2023Have you ever felt overwhelmed by the challenges and stresso...
A Workout for a Perfect Summer Body
by Anjana Kayestha | May 18, 2023Do you want a chiseled body for the summer? Stay with me, an...
Fight the Bite: How to Protect Yourself from Dengue
by Gaurab Maskay | May 18, 2023As summer approaches, the excitement of going outdoors and w...
How a Chocolate Massage Can Transform Your Mind and Body
by Gaurab Maskay | May 18, 2023Chocolate has been a beloved indulgence for centuries, but d...
90 70 90 Targets
by Sushil Thapa | May 15, 2023Cervical cancer is a type of cancer that affects the cervix,...
Conquering Cancer: Survivors Take the Ramp Walk to Inspire Others
by Gaurab Maskay | May 15, 2023The Nepal Cancer Support Group hosted their annual Cancer Wi...
Start Your Fitness Journey Right: The Importance of an Efficient Workout Plan for Beginners
by Sukadev Karki | May 04, 2023When joining a gym, the most challenging task is to figure o...