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Makeup and Acne

Makeup and Acne

The addition to our beautiful face and more definition to it...

Lift, Love and Repeat

Lift, Love and Repeat

Weightlifting is a pretty tough job and not everyone can do...

Benefits of Oiling Your Hair

Benefits of Oiling Your Hair

Our hair plays a major role in our overall appearance. Healt...

Being an Ambivert

Being an Ambivert

Understanding one's personality can be a big confusion when...

Is hitting the gym the only option to achieve a fitness goal ?

Is hitting the gym the only option to achieve a fitness goal ?

You don’t have to spend hours and hours at the gym. You can...

NATUROPATHY - A Drugless Cure.

NATUROPATHY - A Drugless Cure.

Naturopathy is a complete drugless therapy. WHO has given a...

I Love My Body; My Body Loves Me

I Love My Body; My Body Loves Me

No one can make you feel better but you. All those times you...

Meraki Holistic Wellness Retreat Center

Meraki Holistic Wellness Retreat Center

We have all visited resorts and other places for our escape,...

Bullet Journaling for Stress Relieve

Bullet Journaling for Stress Relieve

Bullet journaling is known to help one calm their thoughts a...

7 Immunity boosting traditional foods for you

7 Immunity boosting traditional foods for you

It is often mistaken that only rare and expensive foods can...

A Plan for Healthy Life

A Plan for Healthy Life

We all have once in a while tried dieting or thought about i...

Why your child keeps Secrets

Why your child keeps Secrets

With reference to a conversation with Madhavi Sharma, Mental...

A Guide to Menstrual Cups

A Guide to Menstrual Cups

Menstrual cups are a new generation of period sanitary produ...

The Legality of Abortion

The Legality of Abortion

In Association with PSI Nepal

Infertility in Men

Infertility in Men

In conversation with Dr Akriti Bharati, MD obgyn fertility s...

Anesthesia is an art based on science

Anesthesia is an art based on science

  The practice of anesthesia is very much a mixture...

COVID 19: Healthy Diet VS Traditional Food Myth

COVID 19: Healthy Diet VS Traditional Food Myth

In Reference to a conversation with Chandramala Awasthi, Cli...

Started noticing hairfall now more than ever?

Started noticing hairfall now more than ever?

In conversation with Mrs. Punam Shrestha, Poonam Beauty Acad...

Alcohol Liver Disease

Alcoholic liver disease is a spectrum of disease which is...

Taking Care of Women's Fertile Health

Taking Care of Women's Fertile Health

In conversation with Dr. Swati Kumari, MD-MS in Obstetrics a...

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