Body
The Skin Symphony: Scientist makes it for you
Jul 05, 2023The skin, our largest organ, plays a vital role in the overa...
The myth about Whey Protein
Jul 05, 2023What are the general myths? Protein powders are special drug...
Pillars of Healthy Aging
by Sonal Talegaonkar | Jul 05, 2023WHO defines healthy aging as the process of developing and m...
Types of Massage: Which is Right for You?
Jul 04, 2023Massage therapy has gained significant popularity worldwide...
Understanding the Importance of Therapy
by Ritika Shakya | May 18, 2023Have you ever felt overwhelmed by the challenges and stresso...
A Workout for a Perfect Summer Body
by Anjana Kayestha | May 18, 2023Do you want a chiseled body for the summer? Stay with me, an...
Fight the Bite: How to Protect Yourself from Dengue
by Gaurab Maskay | May 18, 2023As summer approaches, the excitement of going outdoors and w...
How a Chocolate Massage Can Transform Your Mind and Body
by Gaurab Maskay | May 18, 2023Chocolate has been a beloved indulgence for centuries, but d...
90 70 90 Targets
by Sushil Thapa | May 15, 2023Cervical cancer is a type of cancer that affects the cervix,...
Conquering Cancer: Survivors Take the Ramp Walk to Inspire Others
by Gaurab Maskay | May 15, 2023The Nepal Cancer Support Group hosted their annual Cancer Wi...
Start Your Fitness Journey Right: The Importance of an Efficient Workout Plan for Beginners
by Sukadev Karki | May 04, 2023When joining a gym, the most challenging task is to figure o...
What can affect pregnancy?
by By Ritika Shakya | Mar 01, 2023Pregnancy has become vulnerable to climate change and its ef...
Embrace Yourself
by Biyusna Phuyal | Dec 16, 2022Take a close look at a tree. You'll notice its knots and dea...
December Essentials
by Sisam Ghimire | Dec 16, 2022December needs some extra treatment. Christmas and the cold...
How Bad is it: Emotional Eating?
by Sisam Ghimire | Dec 16, 2022Many of us want to find comfort, especially when in a stress...
Un-Oil Your Skin
by Sisam Ghimire | Nov 23, 2022Summer season is around the corner. Sweat and Oily skin prob...
How Bad Is It: A Starvation Diet?
by Sisam Ghimire | Nov 23, 2022Losing weight and body image can take over our health negati...
Borderline Personality Disorder
by Sisam Ghimire | Oct 30, 2022Today, we have Dr. Namrata Pradhan to talk about borderline...
A disappointing surprise after covid-19?
by Sisam Ghimire | Oct 30, 2022In conversation with Dr. Lokendra Limbu, we get to know the...
Benefits of Electrolyte
by Biyusna Phuyal | Oct 30, 2022Electrolytes aren’t just energy drinks. They are known as el...