Body
Is hitting the gym the only option to achieve a fitness goal ?
by Sisam Ghimire | Sep 28, 2022You don’t have to spend hours and hours at the gym. You can...
NATUROPATHY - A Drugless Cure.
by BIYUSNA PHUYAL | Sep 28, 2022Naturopathy is a complete drugless therapy. WHO has given a...
I Love My Body; My Body Loves Me
by Sisam Ghimire | Sep 28, 2022No one can make you feel better but you. All those times you...
Meraki Holistic Wellness Retreat Center
by Biyusna Phuyal | Sep 27, 2022We have all visited resorts and other places for our escape,...
Bullet Journaling for Stress Relieve
by Priyanjali Karn | Jun 07, 2021Bullet journaling is known to help one calm their thoughts a...
7 Immunity boosting traditional foods for you
by Priyanjali Karn | Jun 07, 2021It is often mistaken that only rare and expensive foods can...
A Plan for Healthy Life
by Biyusna Phuyal | Jun 07, 2021We all have once in a while tried dieting or thought about i...
Why your child keeps Secrets
by Priyanjali Karn | Apr 01, 2021With reference to a conversation with Madhavi Sharma, Mental...
A Guide to Menstrual Cups
by Priyanjali Karn | Apr 01, 2021Menstrual cups are a new generation of period sanitary produ...
Infertility in Men
by Priyanjali Karn | Apr 01, 2021In conversation with Dr Akriti Bharati, MD obgyn fertility s...
Anesthesia is an art based on science
by Star Hostipal | Apr 01, 2021The practice of anesthesia is very much a mixture...
COVID 19: Healthy Diet VS Traditional Food Myth
by Priyanjali Karn | Apr 01, 2021In Reference to a conversation with Chandramala Awasthi, Cli...
Started noticing hairfall now more than ever?
by Shraddha Shakya | Jan 01, 2021In conversation with Mrs. Punam Shrestha, Poonam Beauty Acad...
Alcohol Liver Disease
by Dr. Pratim Pradhan, MBBS, MD (Internal Medicine) | Jan 01, 2021Alcoholic liver disease is a spectrum of disease which is...
Taking Care of Women's Fertile Health
by Priyanjali Karn | Dec 01, 2020In conversation with Dr. Swati Kumari, MD-MS in Obstetrics a...
Hygiene Guidelines for Home Isolation
by Star Hostipal | Dec 01, 2020This might be useful: Cleaning options for a ho...
Puppy Power: Mental Health Benefits of Having a Dog
by Priyanjali Karn | Nov 01, 2020They say there’s nothing purer than the love of a dog for it...
Taking Care of one's Mental Health During Lockdown
by Priyanjali Karn | Oct 01, 2020In conversation with Madhavi Sharma, mental health counselor...
5 Ways to Cope up with Stress
by Priyanjali Karn | Oct 01, 2020“Stress brings about significant physical, emotional,...