Body
Anxiety and Seven Ways to Reduce It
by Text by Abish Shakya, Illustration by Keepa Maskey | Oct 01, 2016Stress is caused by an external response, anxiety occurs int...
Family Planning Tools
by Suhit Manandhar | Oct 01, 2016Raising a child requires a significant amount of time, finan...
Your health in your hands
by Sanjay Golchha | Oct 01, 2016I have always fancied how social media has such a huge influ...
Shirodhara bliss for mind and soul
Sep 09, 2016Indulging in a spa treatment brings out the inner peace of b...
Leaky Gut Syndrome
by Sushil Thapa | Sep 09, 2016Leaky Gut Syndrome, is still a hypothetical, but the possibl...
How to control the Bone Mass Density?
by Krisnaa Munankarmi | Sep 09, 2016Osteoporosis, a hushed disease characterized by a decrease i...