Body
The battle between contact lenses and glasses
by Zenana Ojha | Jul 15, 2019Not being able to see without any sort of vision correction...
Busting Myths About Donating Blood
by Rashmita Tuladhar | Jul 15, 2019People always have reasons and excuses for not donating bloo...
What is sinusitis
by Sampanna Shrestha | Jul 15, 2019Sinusitis is the inflammation of the mucous membrane the lin...
Fitness and Its Effect on Well-Being
by Kushal Shrestha | Jul 15, 2019Exercise promotes all kinds of changes in the brain, includi...
Tips on Removing Make-Up
by Zenana Ojha | Jul 15, 2019What is the proper way or method to removing make-up step by...
It’s Swim O’clock
by Aakanchya Tamang | Jun 12, 2019If you are a swimming fan, Tranquility Spa is the place to g...
Understanding Nerve Compression
by Aakanchya Tamang, In conversation with Acu. Sudarshan Basnet, Text By: Sampanna Shrestha | Jun 12, 2019Nerve Compression is a medical condition due to direct press...
Musical Encounter
by Sirsa Tuladhar | Jun 11, 2019What is the description of music for you? A rhythm that mana...
Achieving the Perfect Summer Body
by Kushal Shrestha, The Physique Workshop | May 19, 2019It’s hard to find motivation and balance the responsibilitie...
What is Hypertension & what can you do about it?
by Aakanchya Tamang | May 19, 2019Hypertension is a long-term medical condition where a person...
Post-Traumatic Stress
by Siris Maharjan, In conversation with Consult. Prathama Raghavan | May 19, 2019Post-traumatic stress is a medical condition that affects a...
More than a massage at Tranquility Spa
by Aakanchya Tamang | May 19, 2019With the hectic lifestyle taking a toll on us every day, vis...
Frozen Shoulder
by Aakanchya Tamang, In conversation with Acu. Sudarshan Basnet | May 19, 2019Frozen Shoulder is a condition that affects your shoulder jo...
Detoxify Your Mind
by Aurora Sakhya | May 19, 2019You can go the gym, drink your water and take your vitamins,...
Good Things Come To Those Who Sweat
by Shreyashka Vikram Raj Maharjan | Apr 21, 2019Exercise should be a celebration for what your body can do,...
Empowering Women Through SQUAT
by Shreyashka Vikram Raj Maharjan | Apr 21, 2019On the occasion of International Women’s Day, Ideashop...
The Basics to Trauma and PTSD
by Siris Maharjan | Apr 21, 2019PTSD, which stands for Post-Traumatic Stress Disorder, means...
Balancing a Modern Diet
by Kushal Shrestha | Apr 21, 2019A good rule to live by is that if you can't see yourself on...
Improving Healthcare with Natural Therapy
by Siris Maharjan | Apr 21, 2019Natural therapy is a treatment done with the proper util...
Five questions about Yoga you might have wondered
by Shuvekshya Limbu | Apr 21, 2019Everybody knows that Yoga is good for you. Nothing about it&...