Body

Migraine
by Siris Maharjan | Feb 01, 2019Migraine is a type of headache, which is known as unilateral...

ALL BUNDLED UP THIS WINTER
by Dristee Shrestha | Feb 01, 2019A CUP OF COFFEE, your favorite fuzzy socks on and your favor...
A.H.A Experience At K-LAB
by Siris Maharjan | Feb 01, 2019KROWN LABORATORIES (K-LAB) is a stand-alone lab for doing te...

HOW TO COUNT CALORIES TO LOSE WEIGHT
by Kushal Shrestha | Feb 01, 2019Counting calories and limiting your intake can be effective...

Wellness Organic Spa
by Aakanchya Tamang | Feb 01, 2019A visit to wellness Organic Spa at Uttardhoka in Kathmandu i...
Sudipta Cancer Survivor Ramp Show
by Siris Maharjan, In Conversation with Sworupa Shrestha | Jan 01, 2019People have been too conscious about illnesses. When it come...
Understanding Arthritis And Its Symptoms
by Siris Maharjan, In Conversation with Acu. Sudarshan Basnet | Jan 01, 2019In medical terms, Arthritis generally means the inflammation...

Sleeping Habits and Health
by Sirsa Tuladhar | Jan 01, 2019How much can a late nighter affect me?” . You must be thinki...

Too Much Social Media?
by Sampanna Shrestha | Jan 01, 2019SOCIAL MEDIA HAS drastically evolved over the past years and...

The Impotance of Maintaining an Ideal Body Weight
by Aaryan Kunwar | Jan 01, 2019Dr. Swarup Shrestha, General Physician at Star Hospital in S...

The Right Way to Shampoo Our Hair
by Prajita Shrestha | Jan 01, 2019A Catalog of tips and tricks to get good hair day every day.

Exercise and Healthy Eating
by Kushal Shrestha | Jan 01, 2019Any new lifestyle change like exercising and eating healthy...

Fragile Masculinity and Its Stereotypes
by Reya Shreya Rai | Dec 01, 2018Many gender-related ills in the society can be reduced by re...

Understanding Anxiety
by Siris Maharjan, In Conversation with Consult. Dr Bijay Gyawali | Dec 01, 2018Anxiety, especially in young children and teenagers, is more...

The Truth About Biological Clock
by Kumudini Pant | Dec 01, 2018“We never know,” Henry Ward Beecher poetically said, “The lo...

Self-Managing Back and Neck Pain
by Siris Maharjan, In Conversation with Acu. Sudarshan Basnet, Sushwastha Hospital | Nov 01, 2018Contrary to what many believe, back and neck pain is not rec...

The Art of Acupressure
by Shravya Singh Karki | Nov 01, 2018While some conventional medical practitioners may not believ...

Dare to Detox
by Text By: Akriti Siddhi | Jun 15, 2018Stress is one of the major reasons for people feeling tired,...

Nepali Traditional Massage
by Diksha Joshi | Apr 02, 2018If you are in Pokhara, the stunning view and exquisite lands...

The Controversial Carb
by Shravya Singh Karki | Apr 02, 2018With the increased awareness of physical fitness among the N...