Body


The Beginner’s Body Weight Workout

When performed as a High Intensity Interval Circuit (HIICT),...

Gambling Games

This age-old story of our gods Pandavas losing it all in one...

Alcohol and Skin

Have you ever looked at your skin the morning after a night...

Understanding Lung Cancer

Generally attributed as the diseases commonly found in indiv...

Festive Woes

How can you not gain weight over the festival seasons? ...

Importance of Warm-Ups

The key components of a warm-up are increasing the body’s co...

Tats off

With the rising public interest in tattoo, tattoo removal is...

Shedding Light on Arthritis

Arthritis isn’t an individual or age specific disease -- it...

Skincare What You Have Been Doing Wrong!!

Have you ever had one of those days when your skin feels lif...

A fruitylicious treat for your skin

Taking care of one’s skin is not only about looking good but...

Simple Tips for A Better Dental Health

Keeping teeth clean will not only result in better but also...

Kunfu Chop the Air!

As the city experiences an increase in population and develo...

The battle between contact lenses and glasses

Not being able to see without any sort of vision correction...

Busting Myths About Donating Blood

People always have reasons and excuses for not donating bloo...

What is sinusitis

Sinusitis is the inflammation of the mucous membrane the lin...

Fitness and Its Effect on Well-Being

Exercise promotes all kinds of changes in the brain, includi...

Tips on Removing Make-Up

What is the proper way or method to removing make-up step by...

It’s Swim O’clock

If you are a swimming fan, Tranquility Spa is the place to g...

Understanding Nerve Compression

Nerve Compression is a medical condition due to direct press...

Musical Encounter

What is the description of music for you? A rhythm that mana...

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