Body
Good Germs
by Pratisara Manandhar | Sep 01, 2017Many bacteria inside the human body are actually beneficial...
Is too Much Watching TV Bad For Your Eyes?
by Pratisara Manandhar | Sep 01, 2017Facts and Myths about what causes vision problems were blurr...
A Beginner’s Guide to Yoga
by Simona Shrestha | Sep 01, 2017There has been a growing interest in practicing yoga in the...
Deep Tissue Massage
by Abhinav Das Shrestha | Sep 01, 2017The combination of constant firm pressure and slow strokes t...
Five reasons why brisk walking is great for your health
by Bishakha Shrestha | Aug 07, 2017Going to the gym is not the only option to stay healthy and...
Back & Neck Massage
by Simona Shrestha | Aug 07, 2017A relaxing and blissful massage that will ease all your pain...
Music Therapy
by Sirsha Poudel | Aug 07, 2017Music is a fundamental part of life and if used at a right t...
Keep the Belly at Bay
by Sirsa Tuladhar | Aug 07, 2017This one is all about that tummy. Stop the jiggle.
You Are When You Eat
by Sirsa Tuladhar | Jul 01, 2017When you eat is as important as what you eat for your body
Chaitanya Medi Spa
by Dikshya Joshi | Jul 01, 2017Having a rough, busy and hectic day? Well, here is the perfe...
Traditional Himalayan Massage
by Sonam Dolma Sherpa | Jun 01, 2017If Relaxation is of Paramount Importance
Block the Sun
by Baybina Shrestha | Jun 01, 2017This summer keep your skin protected from harmful UV rays. S...
Know Your Skin Type
by Krisha Shakya | May 18, 2017“Be good to your skin. You’ll wear it every day for the rest...
Yellow Teeth are Good?
by Sirsa Tuladhar | May 18, 2017Who doesn’t love a bright white smile? From the way...
Spinal Massage
by Text: Abhinav Das Shrestha, Illustration: Sahaj Tamrakar | May 17, 2017Where does stress hide in your body? The general impressi...
Dust Yourself Off
by Shrijana Dahal | May 01, 2017Dr. Madan Kumar Piya, Oncologist, and Chairman/Director at N...
6 Reasons You Can’t Drop Your Weight
by Sirsa Tuladhar | May 01, 2017I had been going at my weight loss attempts the wrong way!
Herbal High Frequency Facial
by Itchya Karki | May 01, 2017Nestled in the prime location of Kathmandu valley “The Beaut...
Brainy Benefits of Bedtime Stories
by Rubik Joshi | Mar 01, 2017Reading is a healthy habit. Many of us, especially those wh...